Have you sat at your desk all day and stared at the screen again? At home you don't really feel like exercising anymore and the new episodes of your favorite series look so much more interesting than sport shoes.
We want to interrupt this cycle! Because exercise is not good only for your body, it also provides more satisfaction, mental strength and creativity.
We declare war on endless sitting by activity breaks. Therefore it is said: Let's stand up for our #health - and get up!
